Remember to use AndroGel as prescribed by your doctor. Make your AndroGel application part of your daily routine. Apply AndroGel at the same time every morning. After you shower is a good time.

Educate yourself about your condition. Keep in contact with your doctor to make sure you are on the right track. Your doctor can help you reach your treatment goals.

It's important to get your daily amount of fruits, vegetables, and whole grains. Limit sweets and salt, and drink alcohol in moderation. It's amazing the difference you'll feel in your body when you are feeding it healthy food.

There is always a way to work exercise into your daily activities: take a walk around your neighborhood, bike ride with a friend, or even climb the stairs in your house. Find something you like and stick with it. The happier you are with your exercise routine, the more likely you are to do it. Be sure to consult your doctor before starting a new exercise regimen.

Effective time management can lead to a less stressful life. It's that simple. Get plenty of sleep and exercise, plan your day, allow yourself a break, prioritize your responsibilities, delegate the nonessential tasks, and take the time you need to do a quality job. If these steps are followed, less time will be spent fixing overlooked mistakes and you will feel better, both physically and mentally.